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Pace Yourself
Submitted by: Emilia Breton
Focus: Mindset
Number of Players:
5-100
Average Game Time:
10-15 minutes
Materials:
None
Description:
A game that illustrates, the impact of speed
Instructions:
1. Set Up
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Start walking around the room at your regular pace.
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Listen to my instructions
2. Play
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Invite the players to reduce their speed by half
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Invite them to think about the things they are noticing at this speed they did not before.
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Repeat until everyone is almost still
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You will have two minutes to complete the exercise
3. Debrief
Find your partner
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How do you feel?
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What Happened?
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Where the slower speeds different?
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If so how?
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What happened differently?
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What did you learn?
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How does this relate to the real world?
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What if you kept walking at full speed?
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How will you change your real-world behavior based on your learning?
Variations :
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